jump start

Program at a glance: Speed is a learned skill.
Ages: 7-12
Focus: Sets an early athletic foundation
Culture: structured, focused, fun
Class Size: 8 kid max


This program has been proven to enhance:

  • coordination
  • running technique
  • Body weight strength
  • First step quickness
  • Flexibility
  • Injury prevention
  • weight loss
  • self-confidence


The Parisi Jump Start Program utilizes the most- up-to-date research to build a young athlete’s physical foundation and improve coordination and self-esteem. The signature speed and strength training methods are serious, but presented in a fun and friendly environment. We keep our kids engaged and motivated so their learn how to give a 110%.

The Jump Start classes will often be divided into two groups based upon the number of kids in the session. When this is the case, there is a Jump Start I class of 7-10 year olds and Jump Start II classes for kids 11-12 years old. Regardless of the division, our Performance Coaches are specifically trained to motivate and challenge the young athletes, while providing an age-appropriate training program. Jump Start will develop foundational athletic skills that will help them rise above their competition.

POW! Kids

310 South Racine Avenue,

Chicago, Il 60607

Phone. 312-829-7699