Program has proven to help athletes:
The Parisi PEAK Program was created for elite athletes who aspire to compete at the highest levels. The programs focuses on each individual’s needs and desired improvements for his or her specific sport. PEAK can be added to the Jump Start and Total Performance programming to provide a comprehensive athletic training regiment, or it can stand on its own and be tailored to the specific needs of the athlete.
PEAK has an intense focus on specific strength and speed training techniques. These are centered around an athlete’s individual needs, recovery, nutrition and regeneration. The training is unmatched in its intensity. Our Parisi Coaches use advanced training methodologies and tools to help athletes break through previous speed and strength plateaus. The training will help the athlete reach new heights of athletic performance. Coaches also monitor progress and plan progressions that are specific to each athlete’s goals and capabilities.
These training sessions are essentially a semi-private with no more than 4 athletes per session. PEAK sessions are also created for groups of athletes that want to train together. These sessions focus on the athletes individual needs and areas that need improvement in their sport.